Respect the run: None of it matters
Posted: 2012/07/18 Filed under: Running | Tags: exercise, half marathon training, Running
I put in 6.5 miles tonight. It felt like swimming through the air. I walked as much as I ran, and yet my heart rate stayed at 90%. I reminded myself it isn’t about time. It isn’t about well. It’s about doing it. And now it is done.