Respect the run: None of it matters

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I put in 6.5 miles tonight. It felt like swimming through the air. I walked as much as I ran, and yet my heart rate stayed at 90%. I reminded myself it isn’t about time. It isn’t about well. It’s about doing it. And now it is done.


2 Comments on “Respect the run: None of it matters”

  1. Great job! Like my sis-in-law reminded me, at least we’re lapping the people sitting home on the couch.


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