Respect the run: How to make a sweat angel


Run ten miles. Fall in water puddle while bending down to fill water bottle from fast faucet due to exhaustion. Lie down on pavement to avoid chiggers in grass for stretching. Spend a few minutes stretching. Running buddy notices sweat angel. Find way to peel yourself up and take picture.

Respect the Run: gross=beautiful


That’s 8 miles of hard earned sweat. Bring on the rest of the day because the work is done!!!!