Respect the run: How to make a sweat angel
Posted: 2012/08/09 Filed under: Running | Tags: distance running, half marathon training, long runs, respect the run, sweat angel Leave a comment
Run ten miles. Fall in water puddle while bending down to fill water bottle from fast faucet due to exhaustion. Lie down on pavement to avoid chiggers in grass for stretching. Spend a few minutes stretching. Running buddy notices sweat angel. Find way to peel yourself up and take picture.
Respect the Run: gross=beautiful
Posted: 2012/08/04 Filed under: Running | Tags: distance running, half marathon training, long runs, respect the run, Sweat hard Leave a comment
That’s 8 miles of hard earned sweat. Bring on the rest of the day because the work is done!!!!
Closer to Lola 